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Nutrition Tag

Chances are there was a mother-to-be before you with similar questions whether it is regarding nutrition, prenatal care, pre existing conditions, or do’s and don’t.

Pregnancy FAQs According to the American College of Obstetrics and Gynecology (ACOG)

A million and one questions arise after finding out you are pregnant.  Chances are there was a mother-to-be before you with similar questions whether it is regarding nutrition, prenatal care, pre existing conditions, or do’s and don’t. Below is a series of Frequently Asked Questions off of the American College of Obstetrics and Gynecology website. The ACOG website is a good resource since it plays a role in how obstetricians nationwide manage your pregnancy. However, it is always best to consult your doctor about your specific case.

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although cravings may be frequent and possibly erratic, it is important to try to stay away from foods with a high “empty” caloric value.

Nutrition in Pregnancy

It’s already important to obtain sufficient nutrients and macromolecules* when you are not pregnant but eating for two (or more) increases the need for reaching certain milestones in your day-to-day eating habits. Making sure you adjust your nutrition during pregnancy plays a vital role in inciting, supporting and boosting your baby’s growth.

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